Search results
Results from the WOW.Com Content Network
Haṭha yoga's non-postural practices such as its purifications are much reduced or absent in yoga as exercise. The term "hatha yoga" is also in use with a different meaning, a gentle unbranded yoga practice, independent of the major schools, often mainly for women. Practices vary from wholly secular, for exercise and relaxation, through to ...
Other names include box splits and center splits; in yoga the pose is named Samakonasana. Front splits are executed by extending one leg forward of, and the other leg to the rear of the torso. In dance, a front split is named according to the leg that is extended forward (e.g., the right leg is extended forward when executing a right split ).
David Gordon White notes that "'Yoga' has a wider range of meanings than nearly any other word in the entire Sanskrit lexicon." [55] In its broadest sense, yoga is a generic term for techniques aimed at controlling body and mind and attaining a soteriological goal as specified by a specific tradition:
Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation , imagery, breath work (pranayama) and calming music as well as ...
In the West, yoga has become associated with the asanas (postures) of Hatha Yoga, popular as fitness exercises. Yogamaya A goddess, regarded to be the embodiment of the divine energy of Vishnu. Yoga Sutra One of the six darshanas of Hindu or Vedic schools and, alongside the Bhagavad Gita and Hatha Yoga Pradipika, are a milestone in the history ...
She’s a hatha yoga teacher with more than 500 hours of training, and her channel, Yoga With Adriene, has been an accessible welcome mat to an at-home yoga practice for more than 12 years. So ...
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
The branch of yoga that makes use of physical postures in addition to other practices such as meditation and purifications is hatha yoga; it flourished from the 11th century. The term "Yoga" in the Western world often denotes a modern form of hatha yoga, yoga as exercise, consisting largely of the postures called asanas.