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Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West. [1] In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts , with Jack Kornfield and Joseph Goldstein .
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Mettā meditation, or often "loving-kindness meditation", is the practice concerned with the cultivation of mettā, i.e. benevolence, kindness, and amity. The practice generally consists of silent repetitions of phrases such as "may you be happy" or "may you be free from suffering", for example directed at a person who, depending on tradition ...
Loving-kindness may refer to: an English translation of Chesed , a term found in the Hebrew Bible an English translation of Mettā or maitrī , a term used in Buddhism
Created Date: 8/30/2012 4:52:52 PM
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Adblock Plus (ABP) is a free and open-source [11] [12] browser extension for content-filtering and ad blocking.It is developed by Eyeo GmbH, a German software company.The extension has been released for Mozilla Firefox (including mobile), [13] Google Chrome, Internet Explorer, Microsoft Edge, Opera, Safari, Yandex Browser, and Android.
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