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  2. Catty - Wikipedia

    en.wikipedia.org/wiki/Catty

    The catty is traditionally equivalent to around 1 + 1 ⁄ 3 pound avoirdupois, formalised as 604.78982 grams in Hong Kong, [1] 604.5 grams historically in Vietnam, [2] 604.79 grams in Malaysia [3] and 604.8 grams in Singapore. [4] In some countries, the weight has been rounded to 600 grams (Taiwan, [5] Japan, Korea [6] and Thailand).

  3. Grain (unit) - Wikipedia

    en.wikipedia.org/wiki/Grain_(unit)

    This pound was progressively replaced by a new pound, based on the weight of 120 silver dirhems of 48 grains. The new pound used a barley-corn grain, rather than a wheat grain. [29] Avoirdupois (goods of weight) refers to those things measured by the lesser but quicker balances: the bismar or auncel, the Roman balance, and the steelyard. The ...

  4. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

    www.aol.com/winter-weight-gain-why-happens...

    1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...

  5. Pound (mass) - Wikipedia

    en.wikipedia.org/wiki/Pound_(mass)

    The tower pound displayed as the weight of a pound sterling of 240 early silver pennies (original pennyweight) A tower pound is equal to 12 tower ounces and to 5,400 troy grains, which equals around 350 grams. [30] The tower pound is the historical weight standard that was used for England's coinage. [31]

  6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Research links a high-fiber diet with a reduced level of visceral fat and less abdominal weight gain with age. We also include an average of 87 grams of protein per day. Like fiber, protein plays ...

  7. ‘I’m Following This Exact Plan To Gain 5 Lbs Of Muscle After ...

    www.aol.com/lifestyle/m-following-exact-plan...

    Shannon Ritchey, DPT, is on a mission to gain five pounds of muscle after having a baby. These are the training practices that are helping her achieve her goal.

  8. Template:Convert/list of units/mass - Wikipedia

    en.wikipedia.org/wiki/Template:Convert/list_of...

    1.0 long cwt (110 lb; 51 kg) short hundredweight: short cwt short cwt 1.0 short cwt (100 lb; 45 kg) long quarter: long qtr long qtr 1.0 long qtr (28 lb; 13 kg) short quarter: short qtr short qtr 1.0 short qtr (25 lb; 11 kg) stone: st st 14 lb used mostly in the British Commonwealth except Canada 1.0 st (14 lb; 6.4 kg) st kg. st kg lb; st lb

  9. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.