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It’s never too early to get started priming your body for menopause, Dr. Rosser says: “The healthier that you can be starting early, the better off your perimenopause-menopause transition is ...
Perimenopause isn't just a time of physical shifts. "Mood changes may become more dramatic and frequent during the end of perimenopause and the beginning of menopause," Dr. Ross says.
What does menopause feel like? If you get hot flashes, you might experience what feels like heat waves coursing through your body at random times. Mentally, you may lack focus or experience brain fog.
If one of those pieces is a little off kilter, so might your balance be. Muscle weakness. ... even if you feel fine. “If you’re concerned, it’s important to document each symptom, noting ...
Off-kilter sensation; Extreme sensitivity to movement and/or complex visual stimuli such as grocery stores or driving in certain weather conditions; Worsening dizziness with experience of complex visual environments such as walking through a grocery store; Heavy-headedness; a feeling of floating, wooziness
Menopause itself begins after one’s final menstrual cycle. The transition is never going to be simple or easy for anyone, but it can surely be improved if we rethink classifying the topic as taboo.
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