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This trauma reaction is in the category of fight, flight, and freeze—here's what it looks and feels like in your body. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...
The fight-or-flight or the fight-flight-freeze-or-fawn [1] (also called hyperarousal or the acute stress response) is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. [2] It was first described by Walter Bradford Cannon in 1915.
But if you’re a chronic people pleaser, that might be the result of childhood trauma. And we finally have more context on why people pleasers act the way they do: It’s called the fawn trauma ...
Freezing behavior, also called the freeze response or being petrified, is a reaction to specific stimuli, most commonly observed in prey animals, including humans. [1] [2] When a prey animal has been caught and completely overcome by the predator, it may respond by "freezing up/petrification" or in other words by uncontrollably becoming rigid or limp.
The reaction occurs in certain situations and is at the opposite end of the spectrum as fight or flight.
The fight-or-flight response is a biological response of humans and other animals to acute stressors. Fight or Flight may also refer to: Fight or Flight, a documentary film; Fight or Flight (2025 film), a British action film; Fight or Flight, a 1996 book documenting battles from the soldier's perspective by military historian Geoffrey Regan
Freeze response can occur especially in moments of feeling trapped, but Chang says the response is simply your body trying to save you from harm. In those moments, work on communicating to ...
Tonic immobility is different from freezing behavior in animals. [1] [2] A deer in headlights and an opossum "playing dead" are common examples of an animal freezing and playing dead, respectively. Freezing occurs early during a predator-prey interaction when the prey detects and identifies the threat, but the predator has not yet seen the prey ...