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Triathlon: A Triple Fitness Sport: The first complete guide to challenge you to a new total fitness (1982) The Woman Runner's Training Diary (1984) The Triathlon Training and Racing Book (1985) The Equilibrium Plan: Balancing Diet and Exercise for Lifetime Fitness (1987) Triathlons for Kids (1992) The Heart Rate Monitor Book (1992) Heart Rate ...
The IronKids Triathlon Series is a series of triathlons owned or licensed by the World Triathlon Corporation that is held around the U.S. for children ages 7 to 15. The series started in 1985 and since then more than 40,000 kids have participated, including famous alumni, such as Lance Armstrong .
Brad Kearns (born February 4, 1965) is an American author, podcast host, masters track&field high jumper and sprinter, and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide. He reached a top-3 world ranking in masters track and field in the high jump for age 55 ...
In order to successfully complete this training plan, you should be able to ride for 90 minutes or about 15 to 20 miles at least four times a week. The program requires at least four days a week ...
Life Time Fitness Triathlon Series. Life Time Tri Series is a series of 5 Olympic distance races: The Lifetime Fitness in Minneapolis, the NYC Triathlon in New York City, the Chicago Triathlon, the LA Triathlon in Los Angeles, and the U.S. Open in Dallas. There is a combined $1.5 Million prize purse at stake for the professionals who come from ...
Caroline Girvan (born June 22, 1984) [2][3] is a personal trainer and fitness YouTuber based in County Antrim, Northern Ireland. Girvan's videos are geared towards everyone with an aim to build muscle strength and endurance. Girvan started posting workouts on YouTube in April 2020, during the Coronavirus pandemic lockdown, in response to a ...
Sports periodization. Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [1][2] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the ...
Website. ironman.com. The World Triathlon Corporation (WTC) is a sports event promotion company owned by conglomerate Advance Publications, that produces the Ironman Triathlon, Ironman 70.3, the 5150 series of triathlon races, and other sports events. [1]