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The following low-sugar protein bars dietitians recommend can help you level up your nutrition and serve as a pre- or post-workout option to help you achieve your health and fitness goals. 1 ...
Protein Bars Variety Pack. These soft, chewy, gluten-free protein bars come highly recommended by Jim White, R.D.N., ACSM-certified exercise physiologist and owner of Jim White Fitness and ...
3. Dang Almond Cookie Bar. Dang Almond Cookie Bar. Nutrition: 210 calories, 15 g fat (5 g sat fat), 55 mg sodium, 11 g carbs (6 g fiber, 0 g sugar), 9 g protein. These bars make the best-bet list ...
The Best Energy Bars. 1. Kind Energy Bars Peanut Butter. KIND Snacks. 250 calories, 10 g fat (1.5 g saturated fat), 190 mg sodium, 32 g carbs (5 g fiber, 13 g sugar), 10 g protein. KIND Energy ...
Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts.
The best protein bars I'll be buying again ... 170 mg sodium, 27 g carbs (3 g fiber, 8 g sugar, 7 g added sugar), 8 g protein. Clif Bars were my go-to in high school and college when I was playing ...
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