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Olympic weightlifting is a specific type of weightlifting sport practiced at the Olympic Games, commonly referred to simply as "weightlifting". Other weightlifting sports include stone lifting, powerlifting , kettlebell lifting , and para powerlifting —the weightlifting sport practiced at the Paralympic Games .
Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.
Weightlifting has been contested at every Summer Olympic Games since the 1920 Summer Olympics, in Antwerp, Belgium, as well as twice before then. It debuted at the 1896 Summer Olympics , in Athens , Greece , and was also an event at the 1904 Games .
Weight training is commonly perceived as anaerobic exercise, because one of the more common goals is to increase strength by lifting heavy weights. Other goals such as rehabilitation, weight loss, body shaping, and bodybuilding often use lower weights, adding aerobic character to the exercise.
The weightlifting competitions at the 2024 Summer Olympics in Paris took place from 7 to 11 August at the Paris Expo Porte de Versailles. [1] [2] Several significant changes are instituted in the weightlifting program for Paris 2024, as the number of categories is trimmed from fourteen in Tokyo to ten. Furthermore, a total of 120 weightlifters ...
Hack squat machine. The squat is performed by squatting down with a weight held across the upper back (below the neck) and standing up straight again. This is a compound exercise that also involves the glutes (buttocks) and, to a lesser extent, the hamstrings, calves, and the lower back.
The 2024 World Weightlifting Championships is an ongoing weightlifting competition held in Manama, Bahrain, taking place from 6 to 15 December 2024. [1] [2] Schedule
USA Weightlifting, otherwise known as USAW, is the national governing body overseeing the sport of weightlifting in the United States. [1] USAW is a member of the United States Olympic Committee (USOC), responsible for conducting weightlifting programs throughout the country, and a member of the International Weightlifting Federation (IWF).
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