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The Harmonic Convergence was the world's first synchronized global peace meditation, coinciding with an exceptional alignment of Solar System planets on August 16–17, 1987. The event was organized by spouses José Argüelles and Lloydine Burris Argüelles, via the Planet Art Network (PAN), a peace movement they founded in 1983.
Popular wellness trends, like sleep tourism, focus on your health and well-being In a world full of ups and downs and the constant hustle and hum of busy lives, it’s important to take a moment ...
Vaisakhi marks the beginning of Hindu Solar New Year in Punjab, Northern, Eastern, North-eastern and Central India according to the solar Vikram Samvat calendar. [ 23 ] [ 24 ] and marks the first day of the month of Vaisakha , which is usually celebrated on 13 or 14 April every year and is a historical and religious festival in Hinduism .
Highlighted region shows the anterior cingulate cortex, a region of the brain shown to be activated during meditation. Meditation and its effect on brain activity and the central nervous system became a focus of collaborative research in neuroscience, psychology and neurobiology during the latter half of the 20th century. Research on meditation ...
A graphical view of the Cosmic Calendar, featuring the months of the year, days of December, and the final minute. The Cosmic Calendar is a method to visualize the chronology of the universe, scaling its current age of 13.8 billion years to a single year in order to help intuit it for pedagogical purposes in science education or popular science.
Using data from 49,218 adults, researchers looked at whether time of day, season or year was associated with variations in mental health (i.e., depressive and/or anxiety symptoms), life ...
A yidam or iṣṭadevatā is a meditational deity that serves as a focus for meditation and spiritual practice, said to be manifestations of Buddhahood or enlightened mind. . Yidams are an integral part of Vajrayana, including both Tibetan Buddhism and Shingon, which emphasize the use of esoteric practices and rituals to attain enlightenment more swi
Meditation is key in the coming Year of the Wood Snake, which can be achieved by indulging in the practice or by simply going out for a walk and hugging a tree. Finding ways to reduce stress is ...