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Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.
The grapevine is a dance figure in partner dancing that shares a common appearance, with some variation, in ballroom, club, and folk dances. It includes side steps and steps across the support foot. The step is used, for example, in the foxtrot, polka, Electric Slide and hustle as well as in freestyle aerobics.
A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.
Box step, the basic move in some American style ballroom dances: rumba [3] and arguably waltz [4] and bronze-level foxtrot. [5] Cha-cha-cha. There are several variants of the basic movement in cha-cha-cha: basic, open basic, basic in place. [6] Lindy basic in lindy hop [7] Mambo basic in mambo; Salsa basic in salsa [8] Zydeco basic in zydeco
Driven largely by youth counterculture of the time, the turkey trot fad quickly fell out of favor as the foxtrot, a much more conservative dance step based on the waltz, rose to popularity in 1914. The basic step consisted of four hopping steps sideways with the feet well apart, first on one leg, then the other with a characteristic rise on the ...
Similarly, as the follower takes their second step (the second "slow"), CBM occurs as the left leg moves forward and the right side of the torso moves forward, causing the body to begin rotation to the left. An exaggerated CBM is the basic of some specific dance moves, e.g., Chicken Walks in Jive and East Coast Swing.
The impetus is a ballroom dance step used in the waltz, foxtrot or quickstep.The open impetus is one of several ways to get into promenade position and is used to turn dancers around corners or change their direction on the dance floor.
Rises and falls is a category of the ballroom dance technique that refers to rises and falls of the body of a dancer achieved through actions of knees and feet . This technique is primarily recognized in International Standard and American Smooth dance categories. Rises and falls are important in waltz, foxtrot, quickstep, and Viennese waltz.