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  2. American purple gallinule - Wikipedia

    en.wikipedia.org/wiki/American_purple_gallinule

    The purple gallinule (Porphyrio martinica) is a swamphen in the genus Porphyrio. It is in the order Gruiformes, meaning "crane-like", an order which also contains cranes, rails, and crakes. The purple gallinule is a rail species, placing it into the family Rallidae. It is also known locally as the yellow-legged gallinule.

  3. Swamphen - Wikipedia

    en.wikipedia.org/wiki/Swamphen

    It includes some smaller species of gallinules which are sometimes separated as genus Porphyrula or united with the gallinules proper (or "moorhens") in Gallinula. The Porphyrio gallinules are distributed in the warmer regions of the world. The group probably originated in Africa in the Middle Miocene, before spreading across the world in waves ...

  4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

    www.aol.com/73-healthy-date-night-dinners...

    Get the Keto Beef Stroganoff recipe. Park Feierbach. Twice-Baked Sweet Potatoes. We love a good twice-baked potato when we're craving something creamy, carb-y, and comforting.

  5. View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.

  6. Purple swamphen - Wikipedia

    en.wikipedia.org/wiki/Purple_Swamphen

    The purple swamphen has been split into the following species: [1] [2] [3] Western swamphen , Porphyrio porphyrio , southwest Europe and northwest Africa African swamphen , Porphyrio madagascariensis , sub-Saharan continental Africa and Madagascar

  7. The Top 10 Ground Beef Recipes of All Time - AOL

    www.aol.com/top-10-ground-beef-recipes-090300023...

    Get Recipe: Easy Shepherd's Pie ""I add bread crumbs and grated cheese on top before baking for a crustier top." —Reg, Simply Recipes Reader. 2. The Best Homemade Lasagna

  8. List of beef dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_beef_dishes

    Beef can be harvested from cows, bulls, heifers or steers. Acceptability as a food source varies in different parts of the world. Beef is the third most widely consumed meat in the world, accounting for about 25% of meat production worldwide, after pork and poultry at 38% and 30% respectively. [1]

  9. Rail (bird) - Wikipedia

    en.wikipedia.org/wiki/Rail_(bird)

    In some species, it is longer than the head (like the clapper rail of the Americas); in others, it may be short and wide (as in the coots), or massive (as in the purple gallinules). [5] A few coots and gallinules have a frontal shield, which is a fleshy, rearward extension of the upper bill.