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Palakkadan Matta rice is more nutritious than white polished rice because parboiling before milling retains some nutrients. [12] One serving cup of 1/4 size can contain 160 calories and 1 gram of fiber. [citation needed] White rice doesn't contain any fibre. The brown outer layer of the Matta rice contains many nutrients.
Oryza rufipogon, also known as wild rice and red rice. Red rice, also known as weedy rice, a low-yielding rice variety that persists as a weed in fields of better-quality rice. Thai Red Cargo rice, a non-glutinous long grain rice variety. Bhutanese red rice, a medium-grain rice grown in the Kingdom of Bhutan in the eastern Himalayas.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Red Cargo rice is a type of non-glutinous long grain rice that is similar to brown rice, in that it is unpolished. The color of the bran is red, purple, or maroon. The husks of the rice grains are removed during the milling process, retaining all the nutrients, vitamins, and minerals intact in the bran layer and in the germ. [1]
Uttarakhand lal chawal (red rice) is a variety of non-Basmati, aromatic, red colored rice mainly grown in the Indian state of Uttarakhand. This rice variety is grown in the high-altitude regions of Uttarakhand. It is a common and widely cultivated crop in Purola, Mori, and surrounding areas in Uttarkashi district. [1] [2] [3] [4]
The rice plant can grow to over 1 m (3 ft) tall; if in deep water, it can reach a length of 5 m (16 ft). ... In a reference serving of 100 grams (3.5 oz), cooked ...
[9] [10] Other important components of rice include fat, fibers, and minerals, all comprising less than 1% of rice by weight. [11] The ratio of the two types of starch, linear amylose and branched amylopectin, affects cooked rice texture. Rice is mostly amylopectin, with amylose making up only 0-30% of the total starch.
Weedy rice, also known as red rice, is a variety of rice that produces far fewer grains per plant than cultivated rice and is therefore considered a pest.The name "weedy rice" is used for all types and variations of rice which show some characteristic features of cultivated rice and grow as weeds in commercial rice fields.