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  2. Subway revamps its wrap menu with 4 new items - AOL

    www.aol.com/news/subway-revamps-wrap-menu-4...

    Homestyle Chicken Salad: This wrap has a new chicken salad made fresh in-restaurant using rotisserie-style chicken and mayonnaise, and gets topped with lettuce, spinach, tomatoes, cucumber and red ...

  3. The 10 Healthiest Subway Sandwiches You Should Be Buying - AOL

    www.aol.com/10-healthiest-subway-sandwiches...

    Stay fresh, fit and have a feast! Enter City/Zip. Mail

  4. 10 Best Subway Secret Menu Hacks: Chicken Parm and Beyond - AOL

    www.aol.com/10-best-subway-secret-menu-170000892...

    Spicy Nacho Steak. Order a sub with steak, chipotle Southwest sauce, shredded Monterey cheddar, onions, and peppers. Toast it. Grab a bag of Nacho Cheese Doritos and stuff ‘em in.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. BTW, Your Fast Food Sandwich Is Only Made Of 50% Real Chicken

    www.aol.com/btw-fast-food-sandwich-only...

    Before you order your next fast food chicken sandwich, read the list below for the fast food sandwiches that aren't made using 100 percent chicken.

  9. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The nutrition labels were to include percent U.S. RDA based on the 1968 RDAs in effect at the time. The RDAs continued to be updated (in 1974, 1980 and 1989) but the values specified for nutrition labeling remained unchanged. [11] In 1993, the FDA published new regulations mandating the inclusion of a nutrition facts label on most packaged ...

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