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Break a leg" is an English-language idiom used in the context of theatre or other performing arts to wish a performer "good luck". An ironic or non-literal saying of uncertain origin (a dead metaphor ), [ 1 ] "break a leg" is commonly said to actors and musicians before they go on stage to perform or before an audition .
Proper posture is often referred to as a "neutral spine"; slouching is an improper posture or a "nonneutral spine". Slouching is often described as improper posture, movement or rigidity of the spine, especially the cervical and thoracic regions, in relation to other parts of the body.
Nerve compression is a result of poor posture, prolonged computer use is an example of repetitive strain injury which affects the musculoskeletal system. [ 16 ] [ 2 ] Whiplash injury , whereby the force causes strain to the capsule and ligaments of the apophyseal joints of the cervical spine . [ 7 ]
Why Do People Say 'Break a Leg'? Like many things, it all comes back to superstition . On the night of a big show, actors believe that wishing someone "good luck" is actually bad luck.
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Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for 20 to 30 seconds, then switch legs. Hold this position for 20 to 30 seconds ...
Another solution could be to use an extension pole for tools. [16] An extension pole is a fixed height pole attached to a powder-actuated tool, meaning the tool is out of the employee's hands, but they are still able to operate it. [16] Static posture. Static posture in construction is rare due to the active nature of the work.
Spinal posture is the position of the spine in the human body. It is debated what the optimal spinal posture is, [ 1 ] and whether poor spinal posture causes lower back pain . [ 2 ] Good spinal posture may help develop balance, strength and flexibility .