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  2. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

    www.aol.com/food/recipes/pan-seared-tilapia...

    Two 4-ounce tilapia fillets; Kosher or sea salt, to taste; Fresh cracked black pepper, to taste; 2 tbsp unsalted butter, divided; 2 cloves garlic, minced; 1 / 2 cup dry white wine; 1 / 2 lb cherry ...

  3. Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw

    www.aol.com/food/recipes/fish-tacos-creamy-lime...

    2 Hass avocado, halved, pitted and peeled; 1 / 4 cup low-fat sour cream or Greek yogurt; 1 small jalapeño, seeded and thinly sliced; 2 tbsp minced red onion; 2 tbsp chopped cilantro; 5 tbsp fresh ...

  4. How many calories are in a pat of butter, anyway? - AOL

    www.aol.com/2019-08-09-how-many-calories-are-in...

    Most pats, however, contain between 1/3 and 1/2 tablespoons of butter. (That’s about 1 to 1.5 teaspoons.) If you wanted to make your own pats—to serve at a dinner party, say—a good size is 1 ...

  5. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.

  6. Grilled Steak Tacos with Avocado Salsa Recipe - AOL

    homepage.aol.com/food/recipes/grilled-steak...

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  7. Wahoo's Fish Taco - Wikipedia

    en.wikipedia.org/wiki/Wahoo's_Fish_Taco

    Wahoo's Fish Taco is a U.S.-based restaurant chain that offers Mexican food mixed with Brazilian and Asian flavors. [1] Categorized as a " fast casual restaurant ", [ 2 ] the quality and preparation time of its food is between that of a fast-food restaurant and a more formal restaurant.

  8. Grilled Steak Tacos with Avocado Salsa Recipe - AOL

    www.aol.com/food/recipes/grilled-steak-tacos...

    Lightly oil the cheese and grill for 1 minute per side, then oil the pan and grill the sliced onion until charred; transfer both to the platter. 4. Oil the steak; season with salt and pepper.

  9. Al pastor - Wikipedia

    en.wikipedia.org/wiki/Al_pastor

    Al pastor (from Spanish, "herdsman style"), tacos al pastor, or tacos de trompo is a preparation of spit-grilled slices of pork originating in the Central Mexican region of Puebla and Mexico City, where they remain most prominent; today, though, it is a common menu item found in taquerías throughout Mexico.