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  2. How Much Should I Weigh? Why Experts Say That A BMI ... - AOL

    www.aol.com/lifestyle/much-weigh-why-experts-bmi...

    A BMI chart based on your height and weight can give you some clues as to whether you fall within your healthy, average weight range. However, experts also explain that other factors related to ...

  3. Two wellness experts weigh in on how to get the stress ... - AOL

    www.aol.com/lifestyle/2020-04-14-two-wellness...

    For many, the practice of acupuncture has been a safe and reliable space for releasing physical or mental blocks and ailments. Two wellness experts weigh in on how to get the stress-reducing ...

  4. We Investigated the 8 Biggest Wellness Trends to See What ...

    www.aol.com/lifestyle/investigated-8-biggest...

    Here is the lowdown from experts on whether or not you should test-drive these trends yourself and what the science actually shows. Trend 1: Stimulating the Vagus Nerve to Ease Stress

  5. Alternative medicine - Wikipedia

    en.wikipedia.org/wiki/Alternative_medicine

    Alternative medicine is defined loosely as a set of products, practices, and theories that are believed or perceived by their users to have the healing effects of medicine, [n 3] [n 4] but whose effectiveness has not been established using scientific methods, [n 3] [n 5] [13] [14] [15] [9] or whose theory and practice is not part of biomedicine ...

  6. Chinese herbology - Wikipedia

    en.wikipedia.org/wiki/Chinese_herbology

    Products adulterated with pharmaceuticals for weight loss or erectile dysfunction are one of the main concerns. [6] Chinese herbal medicine has been a major cause of acute liver failure in China. [46] Most Chinese herbs are safe but some have shown not to be.

  7. Acupuncture - Wikipedia

    en.wikipedia.org/wiki/Acupuncture

    Acupuncture [b] is a form of alternative medicine [2] and a component of traditional Chinese medicine (TCM) in which thin needles are inserted into the body. [3] Acupuncture is a pseudoscience; [4] [5] the theories and practices of TCM are not based on scientific knowledge, [6] and it has been characterized as quackery. [c]

  8. Gua sha - Wikipedia

    en.wikipedia.org/wiki/Gua_sha

    Gua sha, or kerokan (in Indonesia), is a traditional Chinese medicine (TCM) practice in which a tool is used to scrape people's skin in order to produce light petechiae. Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff, or injured muscle areas to stimulate new oxygenated blood flow ...

  9. Are Diabetes Drugs Really Safe (& Reliable) for Weight Loss?

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    In some cases, diabetes medications that support weight loss can be game-changing tools. Here’s what to keep in mind about diabetes drugs for weight loss: GLP-1s and GIP/GLP-1s treat both ...

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