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  2. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/lifestyle/10-best-exercises-seniors...

    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

  3. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

    www.aol.com/youre-over-50-struggling-stubborn...

    A Spanish study involving 40 overweight adults, including those over 50, showed that eating just 1/3 cup per day of fresh broccoli sprouts for 10 weeks resulted in 6% lower body fat. Just as ...

  4. Best Fat Burners to Burn Off the Extra Fat - AOL

    www.aol.com/entertainment/best-fat-burners-burn...

    Even with a strict workout regime and diet plan, you might feel you’ve hit a dead-end after a while. If you’re tired of those pockets of fats. Let us tell you something: you aren’t alone!

  5. Richard Simmons - Wikipedia

    en.wikipedia.org/wiki/Richard_Simmons

    Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.

  6. Jim Breuer - Wikipedia

    en.wikipedia.org/wiki/Jim_Breuer

    Breuer was born in Valley Stream, New York, [1] [9] and graduated in 1985 from Valley Stream Central High School. [10]From 2005 to 2021, he lived in Chester Township, New Jersey, with his wife Dee, whom he married in 1992, [1] and their three daughters. [11]

  7. Chicken Fat (song) - Wikipedia

    en.wikipedia.org/wiki/Chicken_Fat_(song)

    "Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]

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