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  2. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    As estrogen falls, nerve cells in the brain get overstimulated and affect the part of the brain that regulates body temperature. ... "Make sure to consume a diet rich in protein, fresh fruits, and ...

  3. The Top 5 Nutrients You Need During Menopause ... - AOL

    www.aol.com/top-5-nutrients-during-menopause...

    Menopause is a natural and significant phase in a woman's life, marked by inevitable hormonal changes that can influence overall health and well-being. As people navigate this transition, it ...

  4. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

    www.aol.com/m-ob-gyn-one-food-131500486.html

    The One Food OB/GYNs Are Begging People to Eat Less of Post-Menopause Several foods can make post-menopausal symptoms worse, but the biggest culprit for Dr. Javaid is alcohol.

  5. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [1] Also called a "dietary estrogen", it is a diverse group of naturally occurring nonsteroidal plant compounds that, because of its ...

  6. Estrogen and neurodegenerative diseases - Wikipedia

    en.wikipedia.org/wiki/Estrogen_and...

    Estrogen also plays very important role in animal metabolism balance. These unexpected diseases hindered estrogen to get involved in neurodegenerative disease therapy. So, when applying estrogen-like drugs to relieve neurodegenerative diseases, the concentration should be restrictly controlled to avoid these side effects. [citation needed]

  7. Many women going through menopause experience a shift in hormones causing belly fat, also known as “hormonal belly.” Many hormones can do this, but for women in menopause, estrogen is often ...

  8. Effects of hormones on sexual motivation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_hormones_on...

    Menopause is associated with a rapid decline of estrogen, as well as a steady rate of decline of androgens. [12] The decline of estrogen and androgen levels is believed to account for the lowered levels of sexual desire and motivation in postmenopausal women, although the direct relationship is not well understood.

  9. 7 Foods to Avoid for Menopause Belly Fat - AOL

    www.aol.com/7-foods-avoid-menopause-belly...

    Every body is beautiful, but excess belly fat can actually pose health risks.

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