enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 9 types of food that provide comfort during hot flashes - AOL

   www.aol.com/9-types-food-comfort-during...

   Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. ... They can occur over two years or more, varying in frequency intensity from mild to call ...

3. The 6 foods you need for a long, healthy life, according to ...

   www.aol.com/6-foods-long-healthy-life-213045557.html

   Fontana emphasizes the importance of prioritizing whole foods in your diet for optimal health and longevity. ÃÅ¡ÃÂõýøàÞòÃâ¡Ã¸Ã½Ã½Ã ...

4. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging People to Eat ...

   www.aol.com/m-ob-gyn-one-food-131500486.html

   The One Food OB/GYNs Are Begging People to Eat Less of Post-Menopause Several foods can make post-menopausal symptoms worse, but the biggest culprit for Dr. Javaid is alcohol.

5. Strength training, protein and fiber: This healthy trinity is ...

   www.aol.com/lifestyle/strength-training-protein...

   This combination is a healthy trinity, and doctors say it’s important for women to make these changes even before they enter menopause or perimenopause, which is the transition that happens in ...

6. 7 Foods to Avoid for Menopause Belly Fat - AOL

   www.aol.com/7-foods-avoid-menopause-belly...

   Every body is beautiful, but excess belly fat can actually pose health risks.

7. Exercises Every Woman Should Do To Support Bone Health, Per ...

   www.aol.com/exercises-every-woman-support-bone...

   One in two women over age 60 will suffer from at least one fracture due to osteoporosis, according to a report from the Victoria, Australia Department of Health updated in 2024. Pregnant women may ...

8. 'I'm an OB/GYN—This Is the One Nutrient Post-Menopausal Women ...

   www.aol.com/lifestyle/im-ob-gyn-one-nutrient...

   Find out how your nutritional needs change during this pivotal life stage.

9. Denise Austin, 67, Shares ‘Quick’ Move for ‘Menopause Belly’

   www.aol.com/denise-austin-67-shares-quick...

   Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause belly.” Now, the fitness icon is sharing one of her go-to ...