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TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.
The official music video was directed by Little X, both short and long versions of the video for the song were officially released in 2004. [4] [5] The video features West in a faux 1980s-era workout video as he instructs women how to transform themselves into housewives.
Interestingly enough, motivational music has been found to have a significantly greater effect on women during aerobic and anerobic exercise. Women exhibited an overall more positive effect on physical performance compared to men when listening to all types of music, while men mainly benefited from listening to synchronous music.
E! News dubbed the music video as one of the pop culture moments that defined 2019. [26] Vibe named "Motivation" as the best music video of 2019. [27] Pitchfork named it the second best of 2019; [28] while Idolator also placed it second on their list. [29] It was voted Best Music Video in the 2019 Popjustice Readers' Poll. [30]
Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...
Derrick Errol Evans MBE (born 15 November 1952), better known as Mr Motivator, is a Jamaican-born British fitness instructor.He rose to fame in 1993 through appearances on the UK breakfast television show GMTV, where he performed live fitness sessions and offered tips and advice to viewers.
The campaign used everyday women to convey its message; however, the target audience expanded to include women of all ages. [22] [30] The campaign also addressed the issue of stopping and then starting exercise, and provided information about circumstances under which exercise might be seen as too difficult, such as during pregnancy. [22]
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