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After our last fast food health investigation, we found that much of Taco Bell’s menu is calorie deficit-friendly, meaning you can find tons of options under 500 kcal. However, that doesn’t ...
A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...
Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.
Nutrition (per order) 19 grams of protein. 150 calories. Pros: Dr. Mohr loves the high-protein content of the salad, which comes courtesy of the chicken.Adding more veggies ups the fiber content ...
From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long! The 5 Best High-Protein Lunch Orders from McDonald’s, According to Dietitians ...
Everyone knows fast food isn't the healthiest option, especially if you're watching your weight. But Chipotle stands out as a quick and healthy choice. ... women should shoot for around 400 to 600 ...
Add black beans for extra fiber, and your entire meal is just 505 calories. Pick salsas (except roasted chili-corn) instead of cheese and sour cream, and you won't raise the calorie count much ...
With those caveats in mind, here are the best low-calorie fast food meals. ... Every chicken sandwich at Chick-fil-A, with the exception of their deluxe options, is under 500 calories. But one ...