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2. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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   The ultimate comfort food, with a keto-friendly twist. If you add the filling mixture back into the squash shell to bake, add water to the bottom of the pan so the gourd doesn't burn. Get the Recipe

3. 150 Foods You Can Eat On the Keto Diet - AOL

   www.aol.com/150-foods-eat-keto-diet-164753856.html

   11. Cheddar cheese. The ideal addition to a Chef's salad with egg, ham, chicken, lettuce, onion and dressing. 12. Brie cheese. Protein-rich and rich-tasting, too.

4. I lost 120 pounds on the keto diet. Here are my best tips ...

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   Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 18 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   The healthy kidney diet restricts large amounts of protein, which are hard for the kidney to break down, but especially limits potassium and phosphorus-rich foods and beverages. Liquid intake is often limited as well. [55] [57] Ketogenic diet: A high-fat, low-carb diet

7. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

8. Over 25 keto Trader Joe's products to help you stick to your diet

   www.aol.com/lifestyle/over-25-keto-trader-joes...

   Arguably, the hardest part about the keto diet is sticking to it. The do-eat list is composed of meat, seafood, eggs, full-fat dairy products, above ground vegetables (no carrots!) and oils.

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!