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  2. Pronator teres muscle - Wikipedia

    en.wikipedia.org/wiki/Pronator_teres_muscle

    The word pronator comes from the Latin pronus, which means “inclined forward or lying face downward”, and has to do with the muscle's action being pronation of the forearm. The Latin term teres , which means "round or cylindrical shaped" or "long and round", refers to the shape of the muscle.

  3. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Pronation at the forearm is a rotational movement where the hand and upper arm are turned so the thumbs point towards the body. When the forearm and hand are supinated, the thumbs point away from the body. Pronation of the foot is turning of the sole outwards, so that weight is borne on the medial part of the foot. [33]

  4. Pronator quadratus muscle - Wikipedia

    en.wikipedia.org/wiki/Pronator_quadratus_muscle

    When pronator quadratus contracts, it pulls the lateral side of the radius towards the ulna, thus pronating the hand. Its deep fibers serve to keep the two bones in the forearm bound together. Its deep fibers serve to keep the two bones in the forearm bound together.

  5. Brachioradialis - Wikipedia

    en.wikipedia.org/wiki/Brachioradialis

    The brachioradialis is a muscle of the forearm that flexes the forearm at the elbow. [1] [2] It is also capable of both pronation and supination, depending on the position of the forearm. [2] It is attached to the distal styloid process of the radius by way of the brachioradialis tendon, and to the lateral supracondylar ridge of the humerus.

  6. Forearm - Wikipedia

    en.wikipedia.org/wiki/Forearm

    The forearm is the region of the upper limb between the elbow and the wrist. [1] The term forearm is used in anatomy to distinguish it from the arm , a word which is used to describe the entire appendage of the upper limb, but which in anatomy, technically, means only the region of the upper arm, whereas the lower "arm" is called the forearm.

  7. A Bodybuilding Coach Reveals the Secrets to Grip Strength - AOL

    www.aol.com/lifestyle/bodybuilding-coach-reveals...

    Eugene Teo demonstrates his full arm day routine, with a focus on forearms and grip, in a new video. ... folding both pronation and supination into the same movement. "You're going to be tempted ...

  8. Pronator teres syndrome - Wikipedia

    en.wikipedia.org/wiki/Pronator_teres_syndrome

    Pronator teres syndrome is a compression neuropathy of the median nerve at the elbow. It is rare compared to compression at the wrist ( carpal tunnel syndrome ) or isolated injury of the anterior interosseous branch of the median nerve ( anterior interosseous syndrome ).

  9. Median nerve - Wikipedia

    en.wikipedia.org/wiki/Median_nerve

    Within the proximal forearm: anterior interosseous syndrome. Injury to the anterior interosseous branch in the forearm causes the anterior interosseous syndrome [4] Common mechanisms: tight cast, forearm bone fracture; Motor deficit: loss of pronation of forearm, loss of flexion of radial half of digits and thumb; Sensory deficit: none; At the ...