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  2. Trainers Say This Beginner-Friendly Gym Machine Will ... - AOL

    www.aol.com/trainers-beginner-friendly-gym...

    Unlike a free-weight barbell, which requires you to stabilize the barbell on your own through the entire range of motion (half the battle, for many heavy lifters), the Smith machine’s guided ...

  3. Alka Joshi - Wikipedia

    en.wikipedia.org/wiki/Alka_Joshi

    The Henna Artist was the May pick for Reese Witherspoon Book Club. It has been translated into more than 20 languages and is being made into a TV adaptation by Netflix, starring Freida Pinto. [4] [5] In 2021, Joshi published her second novel The Secret Keeper of Jaipur, the sequel to The Henna Artist.

  4. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  5. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    What is the Tonal 2 Home Gym? The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and ...

  6. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.

  7. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

  8. Netflix Acquires ‘The Henna Artist’ Starring Freida Pinto ...

    www.aol.com/entertainment/netflix-acquires-henna...

    Netflix has acquired “The Henna Artist,” a series being developed by Sri Rao as an adaptation of Alka Joshi’s novel of the same name. Freida Pinto will star in and executive produce “The ...

  9. Soloflex - Wikipedia

    en.wikipedia.org/wiki/Soloflex

    Soloflex home gym machines use an elastic element to provide resistance. The product also comes with an instructional DVD. Soloflex's WBV Platform made news in July 2007 for a Consumer Reports review that demonstrated it had been using claims from research that may not apply to their machine. [3] "At press time, even the research on its Website ...