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Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.
Best-Ever Egg Muffins. Egg muffins are one of the BEST healthy breakfasts for meal prepping because you easily make a big batch of them at once. They will keep in your fridge for up to 7 days, so ...
Meal prep ideas. Make these meal prep components on the weekend so you are prepped for the week ahead: pumpkin puree, marinara sauce, pumpkin pie spice, and applesauce. Chop up all the veggies for ...
Peach, Red Onion, and Basil Salsa. Add diced peaches to homemade salsa for a slightly sweet addition. Scoop the fruit and veggie mix with tortilla chips, pita chips, or cinnamon crisps, depending ...
List of salads. A garden salad with lettuce, sun-dried tomatoes, cherry tomatoes, beets, cucumber and feta cheese. Salad is any of a wide variety of dishes including green salads; vegetable salads; long beans; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads.
Falafel – Middle Eastern fried bean dish. Green bean casserole – American dish from the 1950s. Hummus – Middle Eastern chickpea puree dish. Pea soup – Soup made from dried peas. Refried beans – Mexican dish of cooked, mashed, and fried beans. Vegetarian chili – Savory American stew with chili peppers and meat.
Your Weekly Plan. Sunday: Lemon Zucchini Pasta. Monday: No-Cook White Bean & Spinach Caprese Salad. Tuesday: Sauteed Corn with Basil & Shallots. Wednesday: Grilled Vegetable & Black Bean Farro ...
Arroz Con Gandules. Arroz con gandules is a traditional Puerto Rican dish that consists of rice, pork, tomato paste, achiote, gandules (pigeon peas), and sofrito. Perfect served alongside pernil ...
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