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Interpersonal psychotherapy (IPT) is a type of psychotherapy (talk therapy) that focuses on improving your relationships with others to relieve mental health symptoms. “Interpersonal” means “being, relating to or involving relations between persons.”
Interpersonal psychotherapy is a time-limited, focused, and evidence-based approach to treat mood disorders. The main goal of IPT is to improve the quality of a client’s...
Interpersonal therapy (IPT) is a short-term treatment for depression that focuses on how your relationships and emotions are related. Learn more about how this type of therapy works.
Interpersonal therapy, or interpersonal psychotherapy, (IPT) is a time-limited, highly structured form of psychotherapy (talk therapy). IPT typically consists of 12–16 hour-long sessions with a trained therapist. Sessions occur in one-on-one or group settings.
Interpersonal psychotherapy, or interpersonal therapy, is a targeted short-term therapeutic approach that usually takes between 12 and 16 weeks. Sessions typically last 50 minutes and...
Interpersonal psychotherapy was initially developed as a brief therapy for depression. Because people with depressive symptoms often experience problems in their interpersonal...
Interpersonal therapy (IPT) is a type of psychotherapy that aims to cultivate strong attachments. Research suggests that it may help improve the symptoms of several mental health...