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  2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Whip up the cruciferous vegetable in a pan with salt and olive oil. Add a soft boiled egg for extra protein. ... Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack.

  3. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    Jerky Orange-marinated beef jerky Meat drying to make jerky. Gandhola Monastery, Lahaul, India. Jerky or "charqui" is lean trimmed meat cut into strips and dehydrated to prevent spoilage. Normally, this drying includes the addition of salt to prevent bacteria growth. The word "jerky" derives from the Quechua word ch'arki which means "dried ...

  4. Jerky is a handy way to get protein on the go, whether it's ...

    www.aol.com/lifestyle/jerky-healthy-090033204.html

    Louisville Vegan Jerky Co.: There’s no actual meat in this jerky, which is made from soy, but it still packs a lot of protein. ... “If you’re making your own jerky, be sure to follow safe ...

  5. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    Jerky: Jerky in all forms ... Bobo’s Oat Bites are vegan, gluten-free, and contain 2 grams each of fiber and protein. Or make your own ahead of time, like these Blue-Zone Oatmeal Breakfast Bites.

  6. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  7. Sausage casing - Wikipedia

    en.wikipedia.org/wiki/Sausage_casing

    Cellulose, usually from cotton linters or wood pulp, is processed to make viscose, which is then extruded into clear, tough casings for making wieners and franks. They also are shirred for easier use and can be treated with dye to make "red hots". The casing is peeled off after cooking, resulting in "skinless" franks.

  8. Plan the Perfect Picnic With These Recipes - AOL

    www.aol.com/plan-perfect-picnic-recipes...

    Vegetarian Avocado Sandwich – Quick and easy to make and perfect for a light and healthy picnic lunch, this sandwich is anything but boring. It’s made with creamy feta and crispy veggies ...

  9. Tofurky - Wikipedia

    en.wikipedia.org/wiki/Tofurky

    Tofurky is seitan and soy based and was created to have a texture similar to that of meat products; the vegetable-based turkey-like flavorings are intended to make it comparable to traditional Thanksgiving fare. In order to make the product as similar to flesh as they intended, its creators designed the roast so that it tears off at a 45-degree ...

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