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  2. O.A.R. - Wikipedia

    en.wikipedia.org/wiki/O.A.R.

    O.A.R. (short for Of A Revolution) is an American rock band, founded in 1996 in Rockville, Maryland. [1] The band consists of lead vocalist/guitarist Marc Roberge, drummer Chris Culos, guitarist Richard On, bassist Benj Gershman, and saxophonist/guitarist Jerry DePizzo.

  3. Oar - Wikipedia

    en.wikipedia.org/wiki/Oar

    The calculations are simpler for the Class I perspective. The mechanical advantage of the oar depends on the length of the oar from the oarlock to the blade, compared to the length from the oarlock to the rower's hand(s). The further away from the oarlock the blade is, the more difficult it is to row and the more distance each stroke will move. [4]

  4. Rowing (sport) - Wikipedia

    en.wikipedia.org/wiki/Rowing_(sport)

    After the oar is placed in the water at the catch, the rower applies pressure to the oar levering the boat forward which is called the drive phase of the stroke. Once the rower extracts the oar from the water, the recovery phase begins, setting up the rower's body for the next stroke.

  5. Rowing - Wikipedia

    en.wikipedia.org/wiki/Rowing

    A short oar makes quick but short strokes possible. A short oar is easier to use in a narrow creek or a crowded anchorage. This is important in a small tender which may be heavily laden with passengers, limiting the swing of the oars. A short, quick stroke prevents the bow being driven under in choppy waters while heavily laden.

  6. 'That feels great but that's not me': How Lake Weir ... - AOL

    www.aol.com/feels-great-thats-not-lake-131440414...

    Lake Weir wins the war for the oar as they return the trophy and reignite a cross rivalry with Belleview

  7. Eight (rowing) - Wikipedia

    en.wikipedia.org/wiki/Eight_(rowing)

    Eight icon Eights at the end of the 2002 Oxford and Cambridge Boat Race. An eight, abbreviated as an 8+, is a racing shell used in competitive rowing (crew). It is designed for eight rowers, who propel the boat with sweep oars, and is steered by a coxswain, or "cox".

  8. Rowing stroke - Wikipedia

    en.wikipedia.org/wiki/Rowing_stroke

    Man rowing in slow pace typical for long distances. In rowing (sport), the stroke is the action of moving the oar through the water in order to propel the boat forward. The two fundamental reference points in the stroke are the catch where the oar blade is placed in the water, [1] and the extraction (also known as the 'finish', 'release' or 'tapping down') where the oar blade is removed from ...

  9. This Is How Long You Need To Work Out To Actually Lower Your ...

    www.aol.com/long-actually-lower-dementia-risk...

    It's hard to quantify, but here's a good rule of thumb: “Any physical activity that elevates your heart rate and makes your breathing harder such that you can still talk, ...