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  2. What To Do if Exercise Is Making Your Anxiety Worse ... - AOL

    www.aol.com/exercise-making-anxiety-worse-not...

    Working out has long been talked about as an antidote to stress and anxiety, a way to work through racing thoughts or get a much-needed endorphin boost. In fact, it can have the opposite effect ...

  3. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/lifestyle/finally-address-stress...

    Acute stress happens in situations such as getting into a fight, having an accident, or trying something new. It typically comes and goes quickly. This kind of stress can sometimes be healthy for ...

  4. Anxious when you wake up? Here's why anxiety is sometimes ...

    www.aol.com/news/why-anxiety-worse-morning...

    My anxiety would be even worse in the mornings if I overexerted myself the night before, from having too many social plans, a busy day at work or too much to drink. Silke Woweries.

  5. Phobophobia - Wikipedia

    en.wikipedia.org/wiki/Phobophobia

    Phobophobia comes in between the stress the patient might be experiencing and the phobia that the patient has developed as well as the effects on their life, or in other words, it is a bridge between anxiety/panic the patient might be experiencing and the type of phobia they fear, creating an intense and extreme predisposition to the feared ...

  6. Social anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Social_anxiety_disorder

    Marked fear or anxiety about one or more social situations in which the individual is exposed to possible scrutiny by others. Examples include social interactions (e.g., having a conversation, meeting unfamiliar people), being observed (e.g., eating or drinking), and performing in front of others (e.g., giving a speech).

  7. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Substance avoidance can be important in reducing anxiety and panic symptoms, as many substances can cause, exacerbate, or mimic symptoms of panic disorder. For example, caffeine has been known to have anxiety and panic-inducing properties that can especially present in those who are more susceptible to panic attacks. [60]

  8. Next-in-line effect - Wikipedia

    en.wikipedia.org/wiki/Next-in-line_effect

    The results of the experiment showed that words read aloud within approximately nine seconds before the subject's own turn were recalled worse than other words. [ 1 ] The reason for the next-in-line effect appears to be a deficit in encoding the perceived information preceding a performance.

  9. Chronophobia - Wikipedia

    en.wikipedia.org/wiki/Chronophobia

    Chronophobia, also known as prison neurosis, is considered an anxiety disorder describing the fear of time and time moving forward, which is commonly seen in prison inmates. [1] Next to prison inmates, chronophobia is also identified in individuals experiencing quarantine due to COVID-19 . [ 2 ]