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  2. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    To do physical activity safely and reduce risk of injuries and other adverse events, people should: Understand the risks, yet be confident that physical activity can be safe for almost everyone. Choose types of physical activity that are appropriate for their current fitness level and health goals, because some activities are safer than others.

  3. Head restraint - Wikipedia

    en.wikipedia.org/wiki/Head_restraint

    Head restraint — refers to a device designed to limit the rearward displacement of an adult occupant's head in relation to the torso in order to reduce the risk of injury to the cervical vertebrae in the event of a rear impact. The most effective head restraint must allow a backset motion of less than 60 mm to prevent the hyperextension of ...

  4. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Studies have shown that the body activates the hunting reaction after only 10 minutes of cryotherapy, at temperatures less than 9.5 °C (49 °F). The hunting response is a cycle of vasoconstriction (decreased blood flow), then vasodilation (increased blood flow) that increases the delivery of oxygen and nutrient rich blood to the tissue. [ 10 ]

  5. Targeted temperature management - Wikipedia

    en.wikipedia.org/wiki/Targeted_temperature...

    The saline cools the person's whole body by lowering the temperature of a person's blood. Catheters reduce temperature at rates ranging from 1.5 to 2 °C (2.7 to 3.6 °F) per hour. Through the use of the control unit, catheters can bring body temperature to within 0.1 °C (0.18 °F) of the target level.

  6. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. Concussions in high school sports - Wikipedia

    en.wikipedia.org/wiki/Concussions_in_high_school...

    A traumatic brain injury (TBI) is a blow, jolt or penetration to the head that disrupts the function of the brain. Most TBIs are caused by falls, jumps, motor vehicle traffic crashes, being struck by a person or a blunt object, and assault. Student-athletes may be put at risk in school sports, creating concern about concussions and brain injury ...

  8. The #1 Drink to Limit to Reduce Dementia Risk, According to ...

    www.aol.com/1-drink-limit-reduce-dementia...

    Moderation, not deprivation, may be best for adults when it comes to this beverage. The #1 Drink to Limit to Reduce Dementia Risk, According to Dietitians Skip to main content

  9. How does auto liability work?

    www.aol.com/finance/does-auto-liability...

    Although higher limits do cost more, you get much more financial protection by reducing your risk of paying out-of-pocket expenses from an at-fault accident. Buying liability coverage is a bit of ...