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  2. 10 Best & Worst Cheddar Cheeses, According to a Dietitian - AOL

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    Nutrition (Per 1 oz): Calories: 110 Fat: 9 g (Saturated fat: 6 g) Sodium: 200 mg Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 7 g. Cabot's Vermont Seriously Sharp Cheddar Cheese is the perfect ...

  3. What's the healthiest cheese for weight loss? The No. 1 pick ...

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    A half a cup of 2% cottage cheese has 91 calories and about 12 grams of protein, ... Her other favorites that are so flavor-rich you can just use a little bit include sharp cheddar and blue cheese.

  4. Cheddar cheese - Wikipedia

    en.wikipedia.org/wiki/Cheddar_cheese

    Cheddar cheese Country of origin England Region Somerset Town Cheddar, Somerset Source of milk Cow Pasteurised Depends on variety Texture Relatively hard Aging time 3–24 months depending on variety Certification West Country Farmhouse Cheddar (PDO) Orkney Scottish Island Cheddar (PGI) Named after Cheddar Related media on Commons Cheddar cheese (or simply cheddar) is a natural cheese that is ...

  5. 10 Best Low-Fat Cheeses For Weight Loss - AOL

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    Mexican cheese blends are normally made with Monterey jack, cheddar, queso quesadilla, and asadero cheese, but this can vary depending on the brand. Even though it contains four different cheeses ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. Cougar Gold cheese - Wikipedia

    en.wikipedia.org/wiki/Cougar_Gold_cheese

    Cougar Gold Cheddar Cheese. Cougar Gold is an American Cheddar cheese produced at Ferdinand's Creamery on the Washington State University campus in Pullman, Washington. Like other cheeses sold at the creamery, Cougar Gold is notable for being sold exclusively in 30 oz (850 g) tin cans. [1] Cougar Gold is a white, sharp cheddar that is aged at least

  8. Is mozzarella or cheddar cheese healthier? The No. 1 pick ...

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    “Mozzarella is usually made from part-skim milk, so it’s slightly lower in calories per ounce than cheddar — 70 versus 100 — as well as saturated fat, 3 grams versus 5 grams,” Rizzo says.

  9. Cheese - Wikipedia

    en.wikipedia.org/wiki/Cheese

    The nutritional value of cheese varies widely. Cottage cheese may consist of 4% fat and 11% protein while some whey cheeses are 15% fat and 11% protein, and triple cream cheeses can contain 36% fat and 7% protein. [51] In general, cheese is a rich source (20% or more of the Daily Value, DV) of calcium, protein, phosphorus, sodium and saturated fat.

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