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For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) to 300 minutes (5 hours) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) to 150 minutes (2 hours and 30 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous ...
Aam papad is an Indian fruit leather made out of mango pulp mixed with concentrated sugar solution and sun dried. It is also known as aamba sadhaa ( Odia ), aamta ( Assamese ), amawat ( Hindi ), maanga thera ( Malayalam ), mamidi tandra ( Telugu ), aamsotto ( Bengali ) and amba vadi ( Marathi ).
A national study found that women who exercised regularly — at least 2½ hours of moderate exercise or 75 minutes of vigorous exercise per week — had a 24% lower risk of dying over the study ...
Air changes per hour, abbreviated ACPH or ACH, or air change rate is the number of times that the total air volume in a room or space is completely removed and replaced in an hour. If the air in the space is either uniform or perfectly mixed, air changes per hour is a measure of how many times the air within a defined space is replaced each hour.
The Asian American Movement was a sociopolitical movement in which the widespread grassroots efforts of Asian Americans effected racial, social and political change in the U.S., reaching its peak in the late 1960s to mid-1970s.
An air-to-air missile (AAM) is a missile fired from an aircraft for the purpose of destroying another aircraft (including unmanned aircraft such as cruise missiles). AAMs are typically powered by one or more rocket motors , usually solid fueled but sometimes liquid fueled .
The average woman is expected to earn $430,480 less than the average white man over a lifetime. Native American women can expect to earn $883,040 less, Black women earn $877,480 less, and Latina women earn $1,007,080 less over a lifetime. Asian American women's lifetime pay deficit is $365,440. [37] While differences in education level explain ...
As women are projected to control a third of total U.S. household financial assets -- more than $10 trillion -- over the next decade, significant sums of money are expected to change hands, largely...