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Loneliness is a serious public health risk that impacts a significant number of people in the U.S. More than 1/3 of adults aged 45 and older feel lonely, while nearly ¼ of adults 65 and up deal ...
Providing long-term care or support for someone else is a chronic stressor that has been associated with anxiety, depression, alterations in the immune system, and increased mortality. [ 141 ] [ 142 ] Thus, family caregivers and "university personnel" alike have advocated for both respite or relief, and higher payments related to ongoing, long ...
Loneliness is more than a bad feeling, the U.S. Surgeon General has repeatedly stated. “What we may not recognize is that when loneliness persists for a long time, it puts our body in a chronic ...
Social anxiety disorder (SAD), also known as social phobia, is an anxiety disorder characterized by sentiments of fear and anxiety in social situations, causing considerable distress and impairing ability to function in at least some aspects of daily life. [4]: 15 These fears can be triggered by perceived or actual scrutiny from others ...
Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2] Everybody has ways of handling difficult events that occur in life, and that is what it means to cope.
Members with the same issues can come together for sharing coping strategies, to feel more empowered and for a sense of community. The help may take the form of providing and evaluating relevant information, relating personal experiences, listening to and accepting others' experiences, providing sympathetic understanding and establishing social ...
Feeling sad for no reason may happen due to depression, stress, sleep deprivation, grief, and other reasons. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail.
If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line. Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.