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Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...
Luckily, there are some seriously easy steps you can take to de-bloat during your period. For example, switching up the foods you eat, like swapping in more potassium-filled foods and nixing the ...
Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the ...
Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...
Additionally, the spleen and the stomach have an impact on water retention due to their role in digestion and nutrient breakdown. To open up the qi, people can be treated with herbs, acupuncture, diet therapy, and deep breathing exercises. [27] PMS symptoms are also tied to changes in yin and yang that happen throughout the menstrual cycle. [28]
About one in four people in the U.S. experiences indigestion each year, leaving them struggling with abdominal pain and discomfort. Now, new research suggests that a popular spice, turmeric, may ...
Mittelschmerz is characterized by lower abdominal and pelvic pain that occurs roughly midway through a woman's menstrual cycle. The pain can appear suddenly and usually subsides within hours, although it may sometimes last two or three days. [5] [unreliable medical source?] In some cases it can last up
Here are 10 things you should know about stomach pain: Stomach pain is constant. Continuous pain is generally more concerning than intermittent, colicky type pain.
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