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  2. What to Know About the Benefits of Infrared Saunas - AOL

    www.aol.com/know-benefits-infrared-saunas...

    Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

  3. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    Infrared saunas are also used in Infrared Therapy and Waon Therapy; while there is a small amount of preliminary evidence that these therapies correlate with a number of benefits, including reduced blood pressure, increased heart rate and increased left ventricular function, there are several problems with linking this evidence to alleged ...

  4. Using A Sauna After Working Out May Benefit Your Heart Health

    www.aol.com/news/using-sauna-working-may-benefit...

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  5. Are cold plunges and saunas safe for kids? What parents need ...

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    Sauna use may increase blood circulation, helping to reduce blood pressure and speed recovery from physical activity. So far, though, studies have looked only at the effects of sauna in adults.

  6. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    The first-line physiologic response to this demand is an increase in heart rate, breathing rate, and depth of breathing. Oxygen consumption (VO 2 ) during exercise is best described by the Fick Equation : VO 2 =Q x (a-vO 2 diff), which states that the amount of oxygen consumed is equal to cardiac output (Q) multiplied by the difference between ...

  7. Cardiovascular drift - Wikipedia

    en.wikipedia.org/wiki/Cardiovascular_drift

    A reduction in stroke volume is the decline in the volume of blood the heart is circulating, reducing the heart’s cardiac output. [6] The stroke volume is reduced due to loss of fluids in the body, reducing the volume of blood in the body. [7] This leads the increase in heart rate to compensate for the reduced cardiac output during exercise. [6]

  8. Frequent trips to the sauna could increase your life span - AOL

    www.aol.com/article/2015/03/02/frequent-trips-to...

    A team led by researchers from the University of Eastern Finland, Kuopio, has examined the impact of saunas on fatal heart events, along with all-cause mortality. They surveyed 2,315 men aged 42 ...

  9. Bowditch effect - Wikipedia

    en.wikipedia.org/wiki/Bowditch_effect

    Positive Bowditch effect causes an increase in cardiac output due to the increased force of contraction of heart muscles. [7]This phenomenon is usually absent or even reversed (negative Bowditch effect) in heart failure and other diseases of heart, such as cardiomyopathy and coronary artery disease.

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