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  2. 10 Sugar-Free Drinks at Dunkin’ Donuts That Are Just ... - AOL

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    Nutrition facts: 100 calories, 0g fat, 15g carbs, 9g protein, 14g sugar, 0g fiber. Ordering a latte with skim milk and a flavor shot instead of whole milk and a flavor swirl saves you a whopping ...

  3. I tried my regular Starbucks latte with 5 different kinds of ...

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    Now that Starbucks doesn't charge extra for non-dairy milks, I tried my latte with 2%, soy, coconut, almond, and oat milk to find the best one.

  4. Why You Should Never Cook With Skim Milk - AOL

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    There’s skim, 1%, 2%, whole, lactose-free—the list goes on. ... According to the USDA, one cup of whole milk contains 149 calories, while the same amount of skim milk contains 83.6. That ...

  5. Skimmed milk - Wikipedia

    en.wikipedia.org/wiki/Skimmed_milk

    United States milk producers also use a color-coding system to identify milk types, usually with the bottle cap or colored accents on the packaging. Whole milk is often denoted by red, while 2% is most often colored blue. 1% and skim colors vary by region or dairy, with common colors for these lines being purple, green, yellow, pink, or light blue.

  6. Microfoam - Wikipedia

    en.wikipedia.org/wiki/Microfoam

    As a result, most baristas prefer to use whole milk rather than skim milk, due to its tendency to form smaller, more homogeneous bubbles. [ 15 ] Microfoam is unstable, decomposing into a layer of "dry" foam over a layer of liquid milk, as in this latte macchiato .

  7. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    "Homogenized" milk (abbreviated to "homo" on labels and in speech) refers to milk which is 3.25% butterfat (or milk fat). [15] There are also skim , 1% , and 2% milk fat milks. Modern commercial dairy processing techniques involve first removing all of the butterfat, and then adding back the appropriate amount depending on which product is ...

  8. I’m a Former Starbucks Barista, and You *Need* to Try This ...

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    Pumpkin Spice Latte. 1 cup milk. 1 to 2 shots fresh espresso (or 1 ounce brewed Starbucks Espresso Roast) ... Pumpkin Spice Pecan Latte. Sugar-Free Pumpkin Spice Latte. The Best Starbucks Fall ...

  9. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Oat milk is marketed as an environment-friendly alternative to almond milk. [16] Rice milk is mostly used for baking because of its sweet taste, but in case of a nut or soy allergy a grain milk processed from rice may be preferable. When fortified, this milk can be a source of calcium, vitamin B12, and vitamin D2.