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Cooking meat, eggs and fish at high temperatures can change their nutritional value. Healthy fats, such as omega-3 fatty acids found in fatty fish like salmon, mackerel and sardines, are highly ...
A rice noodle dish in a pan. Rice noodles are noodles made with rice flour and water as the principal ingredients. Sometimes ingredients such as tapioca or corn starch are added in order to improve the transparency or increase the gelatinous and chewy texture of the noodles. Rice noodles are most common in the cuisines of China, India and ...
The noodles can be made from older rice noodles for a chewier and firmer texture. Fried dried bean curd sticks, pickled bamboo shoots, black fungus, lettuce, peanuts, and preserved cowpeas can be added for flavor. These are the most common ingredients used in restaurants that serve these "smelly" noodles. [8]
In general, the Chinese noodles cooking method involves making a dough with flour, salt, and water; mixing the dough by hand to form bar shapes; bending the bars for proofing; pulling the bars into strips; dropping the strips into a pot with boiling water; and removing the noodles when finished cooking. [8]
Noodles are usually cooked in boiling water, sometimes with cooking oil or salt added. They can also be steamed, pan-fried, deep-fried, or baked. Noodles are often served with an accompanying sauce or in a soup, the latter being known as noodle soup. Noodles can be refrigerated for short-term storage or dried and stored for future use.
A dramatic example of the effect of food processing on a population's health is the history of epidemics of beri-beri in people subsisting on polished rice. Removing the outer layer of rice by polishing it removes with it the essential vitamin thiamine, causing beri-beri.
For every part rice add five parts water and cook until the rice is tender – do not allow it to boil dry Drain the rice and rinse again with hot water to get rid of the last of the cooking water ...
The term "粲" in shícì, an ancient Chinese culinary book, is thought to originate from the term "精米" (jīngmǐ, or refined rice), representing finely crafted dishes. <齐民要术> (QímínYàoshù), a classical Chinese agricultural text, describes the preparation of “粲”: glutinous rice is ground into a fine powder, mixed with honey and water, and extruded through a perforated ...