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“While green tea is generally safe, excessive consumption (over 3-4 cups per day) may cause side effects like insomnia, gastrointestinal distress, or liver damage due to high caffeine or ...
Green tea benefits 1. Burn fat and boost metabolism ... L-theanine slows down the absorption of caffeine and can mitigate some of the common side effects of the stimulant, such as nervousness and ...
I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety. ... an amino acid found in green tea, may have positive effects on cognitive ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Rooibos tea does not contain caffeine [11] [12] and has low tannin levels compared to black tea or green tea. [10] Rooibos contains polyphenols, including flavanols, flavones, flavanones, dihydrochalcones, [13] [14] aspalathin [15] and nothofagin. [16] The processed leaves and stems contain benzoic and cinnamic acids. [17]
It is called so because it is a green tea that is rolled into a tight spiral, resembling snail meat, and is cropped in early spring. [ 1 ] Its original name is Xia Sha Ren Xiang ( simplified Chinese : 吓煞人香 ; traditional Chinese : 嚇煞人香 ; pinyin : xià shà rén xiāng ; "scary fragrance").
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