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2. 50 broccoli recipes for a boost of greens

   www.aol.com/50-broccoli-recipes-boost-greens...

   Sauté onions, garlic, and broccoli, then stir in bread, mozzarella and a mixture of whisked eggs, milk and seasonings. Pro tip: use day-old bread so that it doesn’t get soggy.

3. Broccoli Is Good for You, So Prepare One of These Recipes for ...

   www.aol.com/try-making-broccoli-recipe-dinner...

   Broccoli Salad. This potluck favorite has so many tasty mix-ins that your friends and family will love. There's sweet dried cranberries, smoky almonds, shredded cheese, and crispy bacon.

4. The 5-Ingredient Broccoli Recipe I Make on Repeat for My Family

   www.aol.com/5-ingredient-broccoli-recipe-repeat...

   Swap for frozen chopped broccoli or broccoli florets. Let it completely thaw to room temperature, drain, then pat dry with paper towels before chopping. Chop the broccoli by hand.

5. Jamie's 30-Minute Meals - Wikipedia

   en.wikipedia.org/wiki/Jamie's_30-Minute_Meals

   S01E18 – Rib Eye Stir Fry: Rib Eye Stir Fry, Dan Dan Noodles, Steamed Greens with Black Bean Sauce, Chilled Hibiscus Tea S01E19 – Kinda Sausage Cassoulet: Kinda Sausage Cassoulet, Warm Broccoli Salad, Berry and Custard Pie S01E20 – Piri Piri Chicken: Piri Piri Chicken, Dressed Potatoes, Rocket Salad, Portuguese Tarts S01E21 – British Picnic

6. Stir frying - Wikipedia

   en.wikipedia.org/wiki/Stir_frying

   The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

7. Chicken and broccoli - Wikipedia

   en.wikipedia.org/wiki/Chicken_and_broccoli

   The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast. [3] The chicken is often velveted to tenderize it. [4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine. [5] [6] [7] Some recipes substitute Shaoxing wine with sherry. [8]

8. This One-Pan Chicken & Broccoli Stir-Fry Will Beat Take-Out ...

   www.aol.com/one-pan-chicken-broccoli-stir...

   Stir and continue to cook, stirring occasionally, until golden brown on all sides and just cooked through, about 5 minutes more. Transfer to a plate. In same skillet over medium-low heat, toss ...

9. 28 Healthy Dinners to Make in February - AOL

   www.aol.com/28-healthy-dinners-february...

   View Recipe. This roasted lemon salmon is a bright and easy dinner with plenty of fresh flavors. The star of the dish is the vibrant green herb sauce, made with fresh parsley and dill; it adds a ...