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  2. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  3. IBS is more common than many realize. Here's how these ... - AOL

    www.aol.com/ibs-more-common-many-realize...

    Irritable bowel syndrome is a chronic condition that affects the gastrointestinal tract. There is no cure for IBS but many proven treatments. IBS is more common than many realize.

  4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Daily Totals: 1,512 calories, 78g fat, 68g protein, 149g carbohydrate, 35g fiber, 1,459 sodium. Make it 1,800 calories: Add 1 serving Berry-Kefir Smoothie to breakfast and 1 medium peach to lunch.

  5. Fiber Might Be Your New Best Friend If You’re Taking Ozempic

    www.aol.com/fiber-might-best-friend-taking...

    Yes, you can take a fiber supplement when you’re taking Ozempic, a medication for people with type 2 diabetes that can be prescribed off-label for rapid weight loss.

  6. Fibrate - Wikipedia

    en.wikipedia.org/wiki/Fibrate

    Most fibrates can cause mild stomach upset and myopathy (muscle pain with CPK elevations). Fibrates decrease the synthesis of bile acid by down-regulation of cholesterol 7 alpha-hydroxylase and sterol 27-hydroxylase expression, therefore making it easier for cholesterol to precipitate and increasing the risk for gallstones .

  7. Obstructed defecation - Wikipedia

    en.wikipedia.org/wiki/Obstructed_defecation

    However, fibre supplementation only fractionally increases gut transit and stool bulk. [16] The effect may take several weeks to become apparent. [16] Other authors report that a high fiber diet rarely helps ODS symptoms, and may make them worse. [2] Patients with ODS are often advised to drink plenty of water.

  8. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

    www.aol.com/comes-weight-loss-2-nutrients...

    To ramp up fiber in your life, Gans suggests swapping the current grains in your diet for whole grains. “Instead of white bread, try 100 percent whole-grain bread ,” she says. “Add barley or ...

  9. Polycarbophil calcium - Wikipedia

    en.wikipedia.org/wiki/Polycarbophil_calcium

    A study looked at the effects of calcium polycarbophil on general irritable bowel syndrome (IBS) symptoms. Fourteen patients with IBS-diarrhea and twelve with IBS-constipation were given calcium polycarbophil for eight weeks and their colon transit times were measured with radiopaque markers in the colon. The patients with diarrhea reported ...

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