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Five Guys' fries topped the list with 28 unhealthiness points based on their calories, sugar, saturated fat, and sodium content and how they stack up to the Department of Health's nutrient standards.
Nutrition: Per Regular Order: Calories: 953 Fat: 41 g (Saturated Fat: 7 g, Trans Fat: 1 g) Sodium: 962 mg Carbs: 131 g (Fiber: 15 g, Sugar: 4 g) Protein: 15 g. As fast-food fries go, Nick DeCamp ...
Add more potassium to your diet. Speaking of how sodium can make you retain water, if you're regretting those French fries you ordered at lunch, try snacking on a potassium-rich banana to relieve ...
French-fried potatoes in vegetable oil are 63% carbohydrates, 29% fat, and 6% protein. A 100-gram reference amount supplies 539 calories and is a rich source (20% or more of the Daily Value ) of several B vitamins , sodium , phosphorus , and potassium .
Starting in 2008, many restaurant chains and manufacturers of pre-cooked frozen french fries for home reheating phased out trans-fat–containing vegetable oils. [100] [101] French fries contain some of the highest levels of acrylamides of any foodstuff, and experts have raised concerns about the effects of acrylamides on human health.
McDonald's french fries alongside a chicken sandwich. Introduced in 1949, the French fries were cooked in a mixture of 93% beef tallow and 7% cottonseed oil. [2] [3]In the 1950s, CEO and founder Ray Kroc established quality control measures for McDonald's suppliers, ensuring potatoes maintained a solids content within the optimal range of twenty to twenty-three percent. [4]
All The Fast Food French Fries, Ranked Manu Vega - Getty Images Comparing fast food chains is like comparing apples to oranges. Each drive-thru has unique menu offerings that make them distinct.
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.