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  2. Balut (food) - Wikipedia

    en.wikipedia.org/wiki/Balut_(food)

    Balut nutrition specifications between chicken and duck have minor differences, but both eggs have around 14 grams of crude protein, 188 calories each, and around 100 milligrams of calcium. [14] A duck egg might have a higher value of nutrition than a chicken egg but overall, both chicken and duck balut have approximately the same nutritional ...

  3. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    The most commonly used bird eggs are those from the chicken, duck, and goose. Smaller eggs, such as quail eggs, are used occasionally as a gourmet ingredient in Western countries. Eggs are a common everyday food in many parts of Asia, such as China and Thailand, with Asian production providing 59 percent of the world total in 2013. [10]

  4. How Many Calories in An Egg? The Health Benefits Explained - AOL

    www.aol.com/news/many-calories-egg-health...

    Lighter Side. Medicare. new

  5. Century egg - Wikipedia

    en.wikipedia.org/wiki/Century_egg

    Century eggs (Chinese: 皮蛋; pinyin: pídàn; Jyutping: pei4 daan2), also known as alkalized or preserved egg, are a Chinese egg-based culinary dish made by preserving duck, chicken, or quail eggs in a mixture of clay, ash, salt, quicklime, and rice hulls for several weeks to several months, depending on the processing method.

  6. The Way You Eat Your Eggs May Be Seriously Impacting ... - AOL

    www.aol.com/way-eat-eggs-may-seriously-174500083...

    You encounter eggs in just about every breakfast food, which means many of us eat them on the daily. Nutrition experts herald the humble egg as one of the best things you can eat in the morning.

  7. How much protein is in an egg? Dietitians break down the ...

    www.aol.com/news/much-protein-egg-dietitians...

    Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts break down all the benefits of the food. ... Lighter Side ...

  8. Egg drop syndrome - Wikipedia

    en.wikipedia.org/wiki/Egg_drop_syndrome

    Egg drop syndrome '76 (EDS '76) is a viral disease that affects birds, notably chickens, ducks, geese and swans. It is characterised by a sudden drop in production of eggs as well as its eggshell quality in apparent healthy laying birds.

  9. Here are 9 insane health benefits of eating eggs - AOL

    www.aol.com/article/lifestyle/2016/10/05/9...

    Lighter Side. Medicare. News