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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Major variants: reverse ~ (curling the pelvis towards the shoulders), twisting ~ or side ~ (lifting one shoulder at a time; emphasis is on the obliques), cable ~ (pulling down on a cable machine while kneeling), sit-up ~ (have [chest] touch your knees), vertical crunch (propping up to dangle legs and pulling knees to the [ chest] or keeping ...

  3. These figure-flattering stretchy work pants from Banana ... - AOL

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    Right now, the upscale clothing brand's more affordable little sister, Banana Republic Factory, is offering up to 50% off everything plus and additional 20% off your purchase at checkout, which is ...

  4. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    The first four exercises are primarily for flexibility; exercises 5-9 are primarily to improve muscle strength; and exercise 10 is to develop aerobic capacity: [7] Toe touching; Knee raising; Lateral bending; Arm circling; Sit-ups; Chest and leg raising; Side leg raising; Push-ups; Leg lifting; Running and jumping in place

  5. 16 Travel Pants That Are As Comfortable As They Are Stylish - AOL

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    These are exactly what you need to get you through that double layover. From Vuori and Bonobos to Lululemon and Rhone, we rounded up the best travel pants for men.

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  7. Parachute pants - Wikipedia

    en.wikipedia.org/wiki/Parachute_pants

    Bugle Boy did make pants for girls and women, though they remained most popular with males. They went out of fashion almost as quickly as they arrived, with the fad lasting about two years. Their slim, fitted look was eventually overtaken by much looser, baggy-style pants. [1] Parachute pants played a pivotal role in 1980s fashion. [citation ...

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  9. Peeing Your Pants? New Study Shows This Low-Impact Exercise ...

    www.aol.com/lifestyle/peeing-pants-study-shows...

    For the study, researchers had people go through one of two 12-week exercise programs. In one program, 121 women with urinary incontinence did a regular yoga class.

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