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  2. Tocotrienol - Wikipedia

    en.wikipedia.org/wiki/Tocotrienol

    Other natural tocotrienol sources include barley and oats. [4] Tocotrienols are safe and human studies show no adverse effects with consumption of 240 mg/day for 48 months. [16] The discovery of vitamin E by scientists Katherine Bishop and Herbert Evans in 1922 marked the beginning of the understanding of tocotrienols. [17]

  3. γ-Tocotrienol - Wikipedia

    en.wikipedia.org/wiki/Γ-Tocotrienol

    γ-Tocotrienol is one of the four types of tocotrienol, a type of vitamin E. [ 1 ] [ 2 ] Vitamin E exists in nature in eight forms, each of which consists of a head section joined to either a saturated ( phytyl ) or an unsaturated ( farnesyl ) tail.

  4. The Truth About Lemon Water, According To Nutritionists - AOL

    www.aol.com/truth-lemon-water-according...

    Lemon water has been touted as a sort of miracle elixir and wellness drink. Some people claim that it can help you lose weight, improve digestion, and develop a glowing complexion.

  5. Vitamin E - Wikipedia

    en.wikipedia.org/wiki/Vitamin_E

    A number of health benefits of tocotrienols have been proposed, including decreased risk of age-associated cognitive impairment, heart disease and cancer. Reviews of human research linked tocotrienol treatment to improved biomarkers for inflammation and cardiovascular disease , although those reviews did not report any information on clinically ...

  6. 4 Shocking Health Benefits of Pickle Juice - AOL

    www.aol.com/4-shocking-health-benefits-pickle...

    “If you want to use pickle juice as a sports drink during activity to replace sodium lost in sweat, drink 20–50 ounces of water per 2 ounces of pickle juice to achieve the right level of ...

  7. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the best times to drink it. ... daily basis is one of the best things you ...

  8. β-Tocotrienol - Wikipedia

    en.wikipedia.org/wiki/Β-Tocotrienol

    β-Tocotrienol is a tocotrienol, a member of vitamin E family. [1] [2] References This page was last edited on 12 January 2025 ...

  9. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.