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According to choice theory, mental illness can be linked to personal unhappiness. Glasser champions how we are able to learn and choose alternate behaviors that result in greater personal satisfaction. Reality therapy is a choice theory-based counseling process focused on helping clients learn to make those self-optimizing choices. [citation ...
The Control Theory Manager, 1994 ISBN 0-88730-719-1; Staying Together, 1995 ISBN 0-06-092699-6; Choice Theory: A New Psychology of Personal Freedom, 1997 ISBN 0-06-093014-4; Reality Therapy in Action, 2000 (re-issued in 2001 as Counseling with Choice Theory ISBN 0-06-095366-7) Every Student Can Succeed, 2000 ISBN 1-58275-051-3
Reality therapy (RT) is an approach to psychotherapy and counseling developed by William Glasser in the 1960s. It differs from conventional psychiatry, psychoanalysis and medical model schools of psychotherapy in that it focuses on what Glasser calls "psychiatry's three Rs" – realism, responsibility, and right-and-wrong – rather than mental disorders. [1]
Choice theory may refer to: Rational choice theory, the mainstream choice theory in economics, and the "heart" of microeconomics non-standard theories are in their infancy and mostly the subject of behavioral economics; Social choice theory, a conglomerate of models and results concerning the aggregation of individual choices into collective ...
Counseling is the professional guidance of the individual by utilizing psychological methods especially in collecting case history data, using various techniques of the personal interview, and testing interests and aptitudes.
Another theory about the function of the counseling relationship is known as the secure-base hypothesis, which is related to attachment theory. This hypothesis proposes that the counselor acts as a secure base from which clients can explore and then check in with.
Emotional choice theory subscribes to a definition of "emotion" as a "transient, partly biologically based, partly culturally conditioned response to a stimulus, which gives rise to a coordinated process including appraisals, feelings, bodily reactions, and expressive behavior, all of which prepare individuals to deal with the stimulus."
Multitheoretical psychotherapy (MTP) is a new approach to integrative psychotherapy developed by Jeff E. Brooks-Harris and his colleagues at the University of Hawaii at Manoa.