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2. Spirulina (dietary supplement) - Wikipedia

   en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

   Spirulina tablets. Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis, A. fusiformis, and A. maxima. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. [1]

3. Dietitians Explain the Science Behind Spirulina Supplements - AOL

   www.aol.com/lifestyle/dietitians-explain-science...

   Spirulina is powdered green algae, used as supplement. Dietitians explain what spirulina is, health benefits of spirulina, health risks, and how to use it.

4. People Call Spirulina a Superfood, but Does It Have the ... - AOL

   www.aol.com/people-call-spirulina-superfood-does...

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5. Have You Been Taking Your Vitamin D the Right Way? - AOL

   www.aol.com/exact-time-vitamin-d-140000773.html

   “It is important that it be taken with food, because vitamin D is a fat-soluble vitamin,” meaning it does not dissolve in water and is absorbed with fat, so it is better if there’s a little ...

6. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   While some studies have found that vitamin D 3 raises 25(OH)D blood levels faster and remains active in the body longer, [44] [45] others contend that vitamin D 2 sources are equally bioavailable and effective for raising and sustaining 25(OH)D. [46] [47] If digestive disorders compromise absorption, then intramuscular injection of up to ...

7. Arthrospira platensis - Wikipedia

   en.wikipedia.org/wiki/Arthrospira_platensis

   Spirulina is sold as a health supplement in the form of powder or tablets due to its high levels of essential and unsaturated fatty acids, vitamins, dietary minerals, and antioxidants. [5] After the Chernobyl disaster , Spirulina was given to victims due to its antioxidant properties to avoid adverse effects of reactive oxygen species . [ 6 ]

8. The Exact Time To Take Vitamin D For Optimal Benefits - AOL

   www.aol.com/heres-why-experts-suggest-taking...

   Benefits Of Vitamin D . Going for a walk on a sunny day can give you a boost of vitamin D, but does a supplement have the same effect? Experts say yes. “Vitamin D is an essential nutrient and ...

9. Vitamin D has more health benefits than previously known ...

   www.aol.com/vitamin-d-more-health-benefits...

   Likely benefits include increased bone health, immunity, mental heath and more, according to Mayo Clinic. Vitamin D has more health benefits than previously known, study says. How can we get it?