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2. The Best Rowing Workout for Weight Loss - AOL

   www.aol.com/lifestyle/best-rowing-workout-weight...

   A personal trainer breaks down the benefits of using the rowing machine and the best rowing workout for weight loss.

3. Train Like an Olympian With the Concept2, the Gold Standard ...

   www.aol.com/train-olympian-concept2-gold...

   The Concept2 is what Team USA used to train for the Olympic Games, as told to MH by newly-minted gold medalist Justin Best. “For a lot of us Olympic athletes, the rowing machine is where we ...

4. Concept2 - Wikipedia

   en.wikipedia.org/wiki/Concept2

   Concept2, Inc. is an American manufacturer of rowing equipment and exercise machines based in Morrisville, Vermont.It is best known for its air resistance indoor rowing machines (known as "ergometers" or "ergs"), which are considered the standard training and testing machines for competition rowers and can be found in most gyms.

5. How To Use Compound Exercises To Lose More Weight

   www.aol.com/compound-exercises-lose-more-weight...

   Here's a great workout to help you lose weight that's perfect for individuals of all experience levels because it's self-regulating. In other words, it will match your abilities. If you're new ...

6. Indoor rower - Wikipedia

   en.wikipedia.org/wiki/Indoor_rower

   An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo ) because they measure work performed by the rower (that can be measured in ergs ).

7. 5 Best Cardio Workouts for Weight Loss - AOL

   www.aol.com/5-best-cardio-workouts-weight...

   We chatted with TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, who shares his top five cardio workouts for weight loss. These routines are guaranteed to torch calorie 5 Best ...