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  2. 10 Best Expert Fitness Tips To Manage Chronic Pain - AOL

    www.aol.com/10-best-expert-fitness-tips...

    Dealing with chronic pain can make many daily tasks challenging. While every chronic pain experience is unique, and there's no one-size-fits-all approach to alleviating pain, adding the right kind ...

  3. Health and Wellness: Six tips for managing knee pain without ...

    www.aol.com/health-wellness-six-tips-managing...

    This leads to unnecessary strain, which can worsen knee pain over time. By strengthening your hips and core, you can improve your overall body mechanics, reduce stress on your knees, and promote ...

  4. Cunningham shoulder reduction - Wikipedia

    en.wikipedia.org/wiki/Cunningham_shoulder_reduction

    Shoulder dislocation is a common complication of upper limb trauma (arm pulled while in abduction or direct impact to shoulder) resulting with the humeral head sitting anteriorly out of the glenoid fossa. Technique is as follows: [2] Step 1 Sit patient up (without slouching, towel or pillow down spine) and place into analgesic position. ‘Hold ...

  5. Joint dislocation - Wikipedia

    en.wikipedia.org/wiki/Joint_dislocation

    Dislocations can occur in any major joint (shoulder, knees, hips) or minor joint (toes, fingers). The most common joint dislocation is a shoulder dislocation. [1] The treatment for joint dislocation is usually by closed reduction, that is, skilled manipulation to return the bones to their normal position. Only trained medical professionals ...

  6. Dislocated shoulder - Wikipedia

    en.wikipedia.org/wiki/Dislocated_shoulder

    Anterior shoulder dislocation while carrying a frail elder. A dislocated shoulder is a condition in which the head of the humerus is detached from the glenoid fossa. [2] Symptoms include shoulder pain and instability. [2] Complications may include a Bankart lesion, Hill-Sachs lesion, rotator cuff tear, or injury to the axillary nerve. [1]

  7. Knee dislocation - Wikipedia

    en.wikipedia.org/wiki/Knee_dislocation

    A knee dislocation is an injury in which there is disruption of the knee joint between the tibia and the femur. [ 3 ] [ 4 ] Symptoms include pain and instability of the knee. [ 2 ] Complications may include injury to an artery , most commonly the popliteal artery behind the knee , or compartment syndrome .

  8. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...

  9. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Over-diagnosis and attention on herniated discs has led to the SI joint becoming an underappreciated pain generator in an estimated 15% to 25% of patients with axial low back pain. [1] [8] [3] [5] [6] [7] The ligaments in the sacroiliac are among the strongest in the body and are not suspected by many clinicians to be susceptible to spraining ...

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