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An original Kubotan keychain with keys attached. A Kubotan is a self-defense keychain weapon developed by Sōke Takayuki Kubota in the late 1960s. It is typically no more than 140 millimetres (5 + 1 ⁄ 2 inches) long and about 13 mm (1 ⁄ 2 in) in diameter, slightly thicker or the same size as a marker pen.
Martial arts Therapy refers to the usage of martial arts as an alternative or complementary therapy for a medical disorder. This can include disorders of the body or of the mind . The therapy may involve applications such as promoting kinaesthetic balance in the elderly or impaired, through tai chi , or reducing aggressiveness in specific ...
Psilocybin therapy is the use of psilocybin (the psychoactive ingredient in psilocybin mushrooms) in treating a range of mental health conditions, such as depression, anxiety, addictions, [1] obsessive compulsive disorder (OCD), and psychosis. [2] It is one of several forms of psychedelic therapy under study.
As different drugs have different effects, they may be used for different reasons. According to the self-medication hypothesis (SMH), the individuals' choice of a particular drug is not accidental or coincidental, but instead, a result of the individuals' psychological condition, as the drug of choice provides relief to the user specific to his or her condition.
Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.
Digital therapeutics can be used for a variety of conditions. There is no single methodology used in the practice of digital therapeutics. Many approaches use methods based upon cognitive behavioral therapy to spur patients to make lifestyle changes, reinforced with gamification, peer support, and in some cases telehealth such as coaching or psychotherapy.
Mace is the brand name of an early type of aerosol self-defense spray invented by Alan Lee Litman in the 1960s. The first commercial product of its type, Litman's design packaged phenacyl chloride (CN) tear gas dissolved in hydrocarbon solvents into a small aerosol spray can, [1] usable in many environments and strong enough to act as a deterrent and incapacitant when sprayed in the face.
Defensive gun use (DGU) is the use or presentation of a firearm for self-defense, defense of others or, in some cases, protecting property. The frequency of incidents involving DGU and their effectiveness in providing safety and reducing crime are controversial issues in gun politics and criminology, chiefly in the United States .
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