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  2. 13 Most Hydrating Foods to Eat On a Hot Summer Day - AOL

    www.aol.com/13-most-hydrating-foods-eat...

    Some of the hydrating foods are summer fruits and vegetables like watermelon and cucumbers, which are convenient during the hotter months of the year where dehydration is a more serious concern.

  3. Food Counts Towards Your Daily Hydration Goals. These ... - AOL

    www.aol.com/food-counts-towards-daily-hydration...

    Dietitians share the best hydrating foods to add to your diet—like melons, cucumbers, cabbage, and more. Women need need at least 91 ounces (2.7 L) of water.

  4. It's hot. You're hungry. Eat these foods to stay cool and ...

    www.aol.com/lifestyle/hot-youre-hungry-eat-foods...

    Salads: A variety of salads with water-rich vegetables, ... Fruit bowls: A mix of hydrating fruits like watermelon, cantaloupe and berries can be a refreshing and easy-to-prepare meal.

  5. How to Actually Stay Hydrated - AOL

    www.aol.com/lifestyle/actually-stay-hydrated...

    Here are some of the most hydrating foods and drinks beyond water, according to experts: ... Incorporating more fruits and vegetables into your diet can help you meet your fluid goals and other ...

  6. Eat Your Water With These 6 Hydrating Foods - AOL

    www.aol.com/lifestyle/eat-water-6-hydrating...

    These are the best hydrating foods to increase your daily water intake, according to dietitians. See the top water-rich foods, ahead. Eat Your Water With These 6 Hydrating Foods

  7. Eat Your Water With These 6 Hydrating Foods - AOL

    www.aol.com/lifestyle/eat-water-6-hydrating...

    Eat your way to better hydration with the 6 best hydrating foods, according to dietitians. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  8. This hydrating food that can count toward your daily water goal

    www.aol.com/news/hydrating-food-count-toward...

    Use these recipes to eat more of the hydrating fruit. Pickled Cucumber Salad by Tobias Dorzon. Chilled Sesame-Honey Ramen with Chicken and Cucumbers by Ronnie Woo. Smashed Cucumber Salad by Lucas Sin.

  9. 25 Summer Fruits and Vegetables to Eat This Season, from ...

    www.aol.com/25-summer-fruits-vegetables-eat...

    For most people, summer is all about hanging out by the pool with a great book and copious amounts of sunscreen. But if you’re food-obsessed (hi, same), summer means getting your hands on all ...